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STOP OVER THINKING

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Break free of your self-imposed mental prison. Stop agonizing over the past and trying to predict the future.

Overthinking is the biggest cause of unhappiness and staying in a never-ending thought loop is the biggest cause of unhappiness.

Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

158.1 NIC t

Penerbit

: BHUANA ILMU POPULER., 2024

Deskripsi Fisik

193HLM; 14X20CM

Bahasa

Indonesia

ISBN/ISSN

978-623-04-0958-5

Klasifikasi

158.1

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

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Info Detail Spesifik

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Pernyataan Tanggungjawab

NICK TRENTON

Versi lain/terkait

Lampiran Berkas

Komentar

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